The anxiety dreams play out like an absurdist suspense film

Yesterday, I was thinking about the dream I’d had a few nights ago of being shot in the head.

I was in Mallorca involved in some sort of espionage. I was shot by a man in civilian clothing while a man wearing an army uniform watched on. They were on opposite sides. I was slumped against a wall watching an exchange between them. After the men had left in separate vehicles, I managed to get to my feet, seemingly undead and entered a bar where I received help. I was taken in a taxi to the place I was staying, a disused farmhouse and I collected together my belongings.

At some point, I was transported to London. I found myself disoriented in an underground shopping arcade. People looked at me strangely and I had persistent pain on the side of my head where I had been shot. I wore a tailored grey suit and a black raincoat but I felt out of time from the people around me. Disoriented, I felt I needed to get to Euston station. I searched for landmarks I recognised but the landscape shifted continuously. At one point I was near the Barbican but couldn’t get close to it because I was frightened of the towers.

I managed to find my way to high ground. To the south, London stretched out below me and to the north, I could see Sheffield in the distance. I sat down on a bench feeling defeated. I don’t remember anything after that.

I don’t think there is anything to understand from this. The only reason it received more thought than any other dream is the fact I was shot in the head and this the only time I can remember this happening.

My escitalopramic dreams are often coherent, very vivid and absurd. Sometimes even the anxiety dreams play out like an absurdist suspense film. The nightmares can be rough, though.

5.51 am. A soft rain is falling sending icy air in through the window. The light is grey. The occasional car passes. I want to be asleep. The brown cat is restless.

I should give in and get up. I’ve been lying here awake for over an hour now.

I should have got up! I fell asleep and dreamed I was cannibalised! First time for that too!

Rainy day. Rainy night. Hardly seems like August. Although, for a change, the dreary weather hasn’t left me depressed more indifferent. Is that an improvement?

Blue morning. 5.53 am. I can’t hear the rain, just your breathing. The light is bluey through the curtains. I can hear the rain now on the window. Another rainy day ahead.

Should I get up? Make a cup of tea and some toast. Or should I try and fall asleep?

6.06 am. Simon’s sitting at his desk with a cup of coffee. It’s another night he hasn’t slept. Outside his fourth floor flat, the landscape is brightening, it is raining and the light is grey. He swallows the rest of coffee. The world is waking up and strangely he feels less alone. He looks out at the rain, the distant hills and cars heading towards town. He goes to the bathroom and brushes his teeth. He gets into bed. He knows he’ll wake up at midday feeling awful but there is something about this time just before falling asleep when everything feels like it’ll be all right.

Advertisements

The light is dull this afternoon

The light is dull this afternoon. The right side of my face is still congested and my hearing is still wrong. When I close my eyes I can see my face as it would be in an advert for a decongestant formula. Sounds are muffled. I have a headache.

It is humid. Overcast. The low pressure is affecting my mood. Both cats are lying with me on the bed.

Ever since I can remember I have never liked loud sounds. Sounds that I don’t just hear but also feel. One of my autistic traits.

These are the summer days we forget. Dull flat light. Grey. Overcast. Humid. Low pressure that you can feel in your sinuses, dulling your senses. Brain fog. Lethargy. You can feel days such as these all over you, like stale sweat which won’t evaporate in the humidity.

Shadowless summers.

I don’t mind the heat. Once I am acclimatised. It’s these days of uninteresting light. Of lethargy. Muffled flat sounds which travel lazily through the windows to my ears, like even sound waves can’t be bothered to move through the humid air. Where nothing seems to lift my mood and my head feels foggy.

Yesterday I felt empty. Today I feel full.

I have moved to other side of the flat. Here there is cool air coming in through the window. There is distant bird song punctuated by the drone and whine of garden machinery.

The red cat has joined me and he is sprawled out messily, as is his style, on the sewing box next to my chair.

My head throbs.

The wind picks up. The curtains blow. The cool air circulates the room. The ceiling light moves back and forth. The red cat stirs and mews. The distant sound of children leaving school. Hans-Joachim Roedelius’s Wenn Der Südwind Weht plays quietly.

The sky is grey.

My hearing is still strange.

I need to finish writing an e-mail. But the words won’t come. They are jumbled and distant. Always just out of reach. When I do manage to send them to my fingertips they either disappear or they all want to be typed at once.

Syntax error.

Syntax error.

The squeal from the gate next door splits my brain in two.

The sky is white.

Put some fucking water displacement 40th formula on your fucking gate! Jesus!

My head lies on my desk in two pieces. The cool air blows over my exposed brain split perfectly through the corpus callosum. Eno’s Thursday Afternoon plays.

Everything is suddenly uninteresting

Late afternoon, Tuesday. Today has been a bad day. I am lying down. There is a distant drone coming from the dental surgery at the end of the road. And of course the sound of traffic which is beginning to build. It is 25°C.

My ears feel blocked and senses feel muffled. I have taken two antihistamines. All the sounds surrounding me are irritating. Today has been a bad day. My ECs were not approved for being late. I am now capped at 40% for the year. The muffled drones are passing through my ears like metal wire and turning my brain to mush.

My head is beginning to ache.

Lorraine is in Chelmsford now, staying with sister. Yesterday she brought a new phone after smashing her old one before leaving Colchester a few days earlier. She travelled to Brightlingsea and threw its remains in the Colne. She was tired of Dom’s calls. Her final message was clear so he had no reason to contact her. Despite studying for two years at the Colchester Institute before moving north she’d never been to Brightlingsea. She took in the sights, ate lunch in a small café then caught the train to Chelmsford.

The pressure is dropping I can feel it pressing on my eyes and sinuses. It is pushing my mood down with it. I think the extra antihistamine has caused my headache. I should have gone to the pharmacy and got some pseudoephedrine to clear my sinuses. My right ear feels slightly more blocked which makes me feel off-kilter.

This is boring. I apologise. I feel empty. Everything is suddenly uninteresting. All I want to do is sleep.

I’ll put on my trainers and help you outside. Then I’ll drink a rum eat some chocolate and go from there.

Low.

Low.

Low.

The longer it haunts me

It’s 3 pm. I’m lying on the bed. Outside the sky is white. Beneath the white there is grey. It’s 3 pm and my mood is low.

I roll on to my back and look at the ceiling. It is white but looks grey in the light from the window. No, not grey, there is warmth, but close to grey nonetheless. In the centre of the ceiling there is a light. It has a narrow frosted glass shade in the modernist style.

My face stings from shaving. And the smell of the aftershave is making me nauseous. I should wash it off.

I close my eyes but it doesn’t block out the world. Cars still pass. People still exchange pleasantries. I close my eyes tighter but the cars and people are still there.

You have the television on in the other room and someone is singing.

I hate the sound of the cars.

I need to finish my EC. But I don’t want to return to that world. I don’t want to remind myself how bad the last seven months have been and the detrimental effect they’ve had on my mental health. Months of not coping. Of falling apart hidden behind my usual mask of disconnection and indifference. It is a necessary evil. I understand that. But it’s not a place I want to revisit.

Hence why I’m lying on the bed. Avoiding.

But of course the longer I put it off the longer it haunts me. I’m not stupid.

The brown cat is asleep by my feet. Outside there are now blue patches in the white sky. One hour gone.

I wonder about Lorraine. I remember her as a music student at the Colchester Institute twenty years ago.

I wonder about Diana. I wonder what happen after she left Pascal. Last I heard she too was in Essex.

More blue now. The room is brightening.

There is a strange stillness to the movement

Sleeplessness is here again. It is very still tonight. Very little sound from outside the window. There is a slight chill to the air. If I listen hard I can hear the wind. I think. The window is closed. I think.

It has been a grey day. Another grey and rainy July day. Later today the sun will be back. I don’t mind grey days but right now they’re depressing me. Shutting your curtains to the grey dreary rain seems like a autumn and winter pursuit.

I suddenly feel very tired.

I have been using a blue light filter on my phone and computer for about a week. Since I’ve put them on I haven’t really used either device at night so I can’t say if they’re working to reduce my sleeplessness.

Lorraine is lying in her underwear on top of the covers of a bed in a Premier Inn near the Dutch Quarter in Colchester. It’s 4 pm and she’s thinking through the last twenty-four hours. It’s 27ºC. And she can’t get the fucking air-conditioner to work properly. She would call reception but she doesn’t want to get dressed instead she props herself up on elbow and takes the bottle of Southern Comfort from the side of the bed and swallows a mouthful. She is half-drunk. She wipes her mouth and puts the bottle back.

A car passes. Now there is no sound again apart from your breathing. And what sounds like rushing blood in my left ear which is pressed against the pillow. Tomorrow I must collect my letter from the doctor.

I’m sure I can feel a breeze. Maybe it’s a ghost blowing its icy breath on the back of my neck. The temperature has dropped by two degrees. It is now 17ºC. A gust of wind outside and cool air caresses the side of my face. The window is open, I hadn’t realised, the world is so quiet tonight.

It’s raining so softly that you can hardly hear it. But can feel it. And you can smell it.

The brown cat is asleep by my feet.

Since I woke up after dinner my mood has been flat. I don’t feel low or empty or bored. Just flat. We watched Twin Peaks and there were parts I should have enjoyed but I didn’t feel anything. I know this feeling doesn’t last.

A car passes. Driving quickly towards the moors. Now silence. The sound is flat: no noise from the car as disappears into the distance. Not that could see it, except in my mind.

The soft rain is back. Breaking the stillness. And wind picks up again. You stir next to me and the temperature drops another degree.

Another car is approaching. It turns off the main road and it’s gone. Lost in the stillness.

I look at the curtains and there is no movement but I can feel the air move around me. It smells icy and floral. There is a strange stillness to the movement that my brain is too tired to understand or explain.

Alexander stirs next to Wiktoria. He is dreaming of playing tennis but everytime the ball is hit towards him he can’t move his arm. He sees the ball in slow motion but he can’t do anything about it. Wiktoria isn’t dreaming. She is in a dreamless zopiclone sleep.